We have an inquiry form for you to fill out an application for online live private workouts with Lily, sent to you after purchase. Her program package has a meet and greet with an assessment of needs and a pre-questionnaire then it is 24 – 1 hour sessions. The program is a minimum of 2 times a week. We suggest 3 times for maximum results. At the halfway point there is an assessment questionnaire and report. Close to the end, you will receive a report from Lily on next-step suggestions. Email support throughout the package.
ONLINE TRAINING AVAILABLE