Chakaura Physio-Wellness Intuitive Workout Therapist
Learn to understand any of your physical limitations or needs from a deeper perspective in a friendly, intuitive environment at your pace, your own way in a rhythm suited to your lifestyle. Our health is determined by many factors and has various levels that affect us whether they be physical bad habits like posture, lack of movement, nutritional, lifestyle, or psychological a way of thinking that no longer serves the body, stress manipulation, and at times a spiritual, when we face a roadblock in our life or a crisis can be going on which affects us physically and that shows up as an imbalance, a stiffness or a pain or strain in our physical structure.
Liliana Zenteno
History: My present career started with a love for the sport, a healthy life, mobility of the body, and like any sport-oriented female, I also became a dancer of salsa and Tahitiano, a high-performance runner, a fitness trainer for a life grounded as a yogi for more than 25 years. The connection with the body has been a discovery in my life integrating my femininity and its knowledge, where it takes me day by day to know myself, connect, and from there be able to learn to share.
Qualifications: Life has led me to integrate different studies, where they have allowed me to train day by day in different certifications, such as a high-performance coach, health fitness coach, Ashtanga Yoga, Psychology applied to sports, healthy living, master’s degree in nutrition applied to sports, kinesiology, Neuroscience applied to the body, Danzotherapy, thanatology psychology of Pain, Happiness Management. The integration of all these areas has allowed me to know myself more and as an empath, I am able to connect in a different way with my clients deep needs coming from many dimensions that create who we are. I am able to intuit through the health of a person’s body what may be involved in a person’s physical imbalances.
Chakaura™ Services with Lily:
WHAT IT DOES Chakaura™ Physio-Wellness when followed regularly restores, maintains, and make the most of a person’s mobility, function, structure and well-being. Physio-Wellness helps through physical & structural rehabilitation, with injury prevention, and health and fitness. As a Chakaura Specialists and through the Chakaura philosophy, we get you involved in your own recovery helping you recognize the self-responsibility needed to embrace health of Soul, Mind and Body. HOW IT HELPS Following a Chakaura™ Physio-Wellness Program ( we suggest a minimum of 2 to3 times a week for 45 minutes) helps support the recovery for people affected by injury, illness, structural damage, muscle loss, mobility issues, disability and more through movement and exercise, manual therapy, education and advice. This service in conjunction with Chakaura™ therapies is for people of all ages, helping also supporting the management and eventual elimination pain as well as a preventative of future health issues..•Do you want to bring yourself to a higher level of health?
•Are you experiencing mobility, balance, structural or flexibility issues?
•Do you wish to build up more muscle?
•Are you suffering from injury and wish help with elimination of cause?
•Experiencing sport-related injury, such as strains or sprains?
•Neurological conditions?
•Ladies, are you wishing to connect more deeply with your sacred feminine energy to In-Power your life?
•Having issues with your menstrual cycle or menopause?
Through Chakaura, I offer private one-on-one live ONLINE sessions and some group work sections, as together, we find the path through your challenges in a soul-easing way. Make peace and learn to understand what your soul is telling you through the health of your body, all under the direction of Michèle and Chakaura, as we help you shine brighter. HOW I CAME to be with Chakaura I discovered in Michèle and Chakaura who has unimaginable knowledge and this offered me a direction which allows me to help many people connect and know not only the physical part of themselves but also how their psychological and spiritual selves play a huge role in the health overall. I support people in taking their health to a deeper level incorporating the philosophies of Chakaura, From the Soul, Through the Mind & into the Body!I invite you to explore an innovative and progressive way to embracing Perfect Health as Michèle calls it. Not only physical but also taking your body to a place beyond the general perspective of what creates health, as only in Chakaura and its philosophy of life can guide you to.