Chakaura Subtle Energy Management Level 1

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Chakaura Subtle Energy Management Level 1

Next Live Class Begins January 9, 2026

Every Friday from 11h30am to 12h30pm (EST)

Winter Special Ends Soon.. Register Now!

Instead of the full price you pay half; 

Included:

  • LIVE ONLINE  w/Michèle
  • All benefits of the DISCOVER PATH plus:
    • Additional Videos
    • Submit Questions
    • Q & A opportunities
    • Daily Feedback in Student Area and more…

Pre-requisite:  Become a Chakaura Discover member to Access course materials.

Classes of 30 – 45 minutes…6 weekly sessions live with Michele

Please see the confirmation email for the link to complete the program application.

 

Have Any Questions?

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Struggle with maintaining your energy levels in your profession?

Many professionals face energy dips throughout the day due to stress, poor habits, or lack of proper rest. Identifying the root causes and making small lifestyle adjustments can significantly boost your stamina and productivity.

Midday fatigue is often a result of poor nutrition, dehydration, or prolonged screen time. Simple practices like taking short breaks, staying hydrated, and eating balanced meals can help you stay energized.
You’re not alone. Mental and physical exhaustion after work can affect your personal life. Incorporating brief relaxation exercises, movement, or mindfulness into your day can help you recharge before heading home.
Absolutely! Quick tools like deep breathing, stretching, posture correction, or even stepping outside for a few minutes can make a big impact. These are easy to integrate into your routine and offer immediate relief.

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