It’s ALL About ….and its quite simple to remedy when you know the solution
by Michèle C. St.Amour
Teacher of Teachers, Healer of healers, Author, Speaker, Chakaura Practitioner, n,d,
You know it’s bad for you. You’ve tried to quit. But when stress hits, your hand automatically reaches for it—the drink, the cigarette, the candy bar, the pills.
Why?
Because substance abuse, mood-altering drugs, food addictions and other coping mechanisms aren’t just about the substances themselves—they’re how you deal with stuck stress causing pain and illness, stuck emotions you can’t process, a racing mind that keeps you anxious and unhappy, and fears that surface and overwhelm you. The more this stress isn’t properly addressed or properly let go, the worse it gets.
Stress is energy moving through your body—and when it’s flowing, it’s actually positive. Moving stress helps you accomplish things, meet deadlines, and succeed. But when that energy stops moving, gets stuck, or stagnates in your system, it turns negative. This trapped, stagnant energy creates physical tension, pain, anxiety, and exhaustion. Your emotions get stuck. Your mind races. Your fears multiply. It wears you down and can even make you sick.
Substances force your body to relax—and as a side effect of that relaxation, the stuck energy finally releases temporarily. But here’s what nobody tells you: every time you use substances instead of releasing stress naturally, the stress gets stronger and wiser and harder to release. Your natural release muscles get lazy. Over time, you need more and more substances to let go—until one day either the substances destroy you or the coping mechanism simply stops working and you get really sick.
You’re not weak—but you’re on a dangerous path.
Research shows activities like exercise, art, and music help keep stress energy flowing and produce similar stress-relieving brain chemistry without the damage. Programs using these methods reduced teen drinking from 48% to 5% and smoking from 23% to 3%.
But here’s the problem: When stress energy gets stuck at 2 PM on a Tuesday, you can’t wait for your 6 PM yoga class. You need to release it NOW. That’s why the cigarette wins.
There’s a better way.
Chakaura Energy Management (Bridge The Gap Training Program) teaches you to release stuck, stagnant stress energy using one simple technique as easy as taking a breath. Using the power of your chakaura and inner power, you flush this trapped, negative energy from your subtle energy system instantly—getting it moving again. The stuck emotions get released in the time it takes to take a breath. . The racing mind calms. The fears dissolve. Your natural release muscles stay strong because you’re using them. Your physical body experiences immediate relief—no substances, no waiting, no harmful side effects, no escalation.
Actually, there IS one side effect: feeling better, energized, balanced and just great!
Over 25 years, we’ve trained thousands with 100% positive results for those completing the program.
The relief you need is one simple technique away. Learn this STEP 1 in how at Bridge The Gap and master the stressors in your life with a Chakaura breath!
REGISTER FOR OUR NEXT Chakaura Bridge TheGap Training Program.
